OUR RECIPE REPOSITORY
LOVE FOOD! Who doesn’t love a good recipe right? And when it’s filled with Mother Nature’s bounty there’s something extra-special about it as it brims with life and energy and it transfers that energy to you and your cells.
It’s amazing when you think about it. When you give up the processed stuff and start embracing the goodness
It’s such fun plus you get to eat the results. What’s not to love about that?
These little cups of goodness are delicious and with no sugar, they get the thumbs up from moi :-). Prep Time 30 minutes Cooking Time 60 minutes Yields 6-8 servings Ingredients 1 cup raw almonds, ground 2 tbsp raw almond butter 2 tbsp coconut oil 3 tbsp quinoa flakes,...
If you love vegan food and drinks, then hot maca chocolate is for you. It is a unique and exciting vegan treat that you can pair your favorite vegan snacks to satisfy your cravings. It’s also a great substitute for your coffee; not only will it give you a gentle...
Pizza. Ahhh. I think I'm an addict! In Italy, I had it for dinner just about every night! In true Italian style, there are two types of pizza: red and white. Red obviously has the traditional pizza sauce spread over the base and your choice of toppings. White is often...
Oven baked kumara chips are delicious but they are starchy carbohydrates so, if you're watching your weight, it’s a good idea to limit the amount of these that you eat. A handful, not the whole plate if you know what I mean. Serves 1-2 Ingredients: 1 kumara (sweet...
My name's Jenna and I'm a former magazine health and beauty editor, an author and an internationally certified health coach. This means I've done a wealth of learning over the years and I have knowledge in anatomy and physiology, nutrition and a wide variety of wellness practises which has only been deepened by my own life experience! Plus I have access to a team of amazing experts.
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