We are passionate about helping you to make the most of life after 40. Choose from our offerings below.


10 Steps To A Leaner Healthier You

You know you can create new, transforming habits and I’m here to tell you its simple. Here’s a wee gift to help you on your way. It’s as easy-to-follow as 1,2, 3 and we serve it up for your reading pleasure. Get it free from the shop here.

10 Ways To Live A Dynamic Life

We all want to live a dynamic life right? It’s a no-brainer. These pages will lead you through some very small ways to get you there faster. It’s like everything we do around here – simple. It’s our git to you and you can get it free from our shop here.

Junk Food Cleanse Cheat Sheet

office setting Are you ready to transform the way you eat? Yep, we thought so.  Your body and its hormones and your skin are going to love you! There are no downsides to getting rid of junk except – and we have to be honest here – the first few days of cravings. But the payoff is huge. You’ll  look and feel better, fitter and younger. It’s free from the shop here.

5 Tools for Healthy, Glowing Skin

mature woman good skin

A clear complexion is on the wishlist of most women. Here are five of my favourite tools for a clear, healthy, radiant complexion. It will cost you $0 at our shop here.

Drop Me a Line

I love hearing from you at any time so don’t hesitate to get in touch. xx


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