Welcome To Youology

Health, beauty & hormonal happiness for 45+ women.

“Make the rest of your life the best of your life!”

  • Are you a woman aged over 45?
  • Have you been feeling irritable, moody, anxious or like you’re going a bit nuts?
  • Is your weight going up and you can’t seem to control it?
  • Do you feel like you’ve lost your mojo?
Natural Skincare – The Ins & Outs

Natural Skincare – The Ins & Outs

Natural skincare. Hello beauties, let's talk about this for a second because it can be hugely confusing with the amount of greenwashing that goes on out there (which means labelling something 'green' when it may only contain a small amount of...

Sugarless Raw Chocolate-Almond Butter Cups

Sugarless Raw Chocolate-Almond Butter Cups

These little cups of goodness are delicious and with no sugar, they get the thumbs up from moi :-). Prep Time 30 minutes Cooking Time 60 minutes Yields 6-8 servings Ingredients 1 cup raw almonds, ground 2 tbsp raw almond butter 2 tbsp coconut oil 3...

5 Reasons To Stretch Every Day

5 Reasons To Stretch Every Day

5 Reasons Why You Should Stretch Every Morning As we grow older certain things happen to our bodies. We become less flexible, we experience back and joint pain and we may start suffering from bad posture, but these things aren’t guaranteed. If...

Meet Jenna

Jennifer

My name's Jenna and I'm a former magazine health and beauty editor, an author and an internationally certified health coach. This means I've done a wealth of learning over the years and I have knowledge in anatomy and physiology, nutrition and a wide variety of wellness practises which has only been deepened by my own life experience! Plus I have access to a team of amazing experts.

Contact Us

Address

Northcote, Auckland
New Zealand 0626

Address

+6421508344